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Music and Mental Health: The Science Behind It
Most of us already use music to manage how we feel. We listen to it to calm down, to focus, to feel understood, or to release pent-up emotion. While this may feel intuitive, research increasingly shows that music plays a measurable role in emotional regulation, stress response, and social connection, all core components of mental health. Whatâ...
Maternal Mental Health Support: Understanding Identity Shifts in MotherhoodÂ
Why Maternal Mental Health Support Must Go Beyond Symptoms Maternal mental health encompasses the emotional and psych...
Understanding Parkinson’s Disease: The Push for Earlier Detection
Parkinson’s disease (PD) is a progressive neurodegenerative condition that primarily affects dopamine‑producing neur...
Bipolar Treatment: Why Personalised Care Matters
World Bipolar Day, recognised each year on 30th March, is an important moment to deepen public understanding of bipolar ...
The Future of Orexins: Sleep Awareness Week
Sleep awareness week (8th – 14th March) is an annual campaign created by the National Sleep Foundation to highlight...
Early Detection of Spinal Muscular Atrophy (SMA)
Inspired by growing advocacy efforts, including Jesy Nelson becoming a patron of SMA UK, this month we are spotlighting ...
ADHD Diagnosis in Adolescence: Understanding Individual Pathways to Care
Adolescence is a period of rapid cognitive, emotional and social change. For young people with Attention‑Deficit/Hyper...
Neuroscience in 2025: Five Breakthroughs Shaping the Brain’s Future
Neuroscience in 2025 marked a turning point for how we understand the brain across the lifespan. From early development ...
Battling Loneliness Over the Festive PeriodÂ
The December festive period is often portrayed as the most joyful time of the year, a celebration of togetherness, famil...
Men’s Mental Health Matters at HRW
Men’s mental health matters at HRW. It’s time to talk about it, support it, and normalise seeking help. Why Men’s...
Breast Cancer Screening: Why Self-Exams Matter
As part of HRW’s commitment to speaking up for patients, and with October being Breast Cancer Awareness Month, HRW OR:...